Being a Good Parent
There are several ways to raise happy, well-adjusted kids, however, science has a couple of tips for ensuring they turn out okay. From keeping it interesting to letting them leave the nest, then here are 10 research-based methods for great parenting,
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Nurture Your Marriage
In case you're a parent with a significant other, don't let your relationship with your partner or partner fall by the wayside when baby is born. Parents who suffer with marital instability, such as contemplating divorce, may set their babies up for sleep troubles in toddlerhood, according to research published in May 2011 from the journal Child Development. The analysis found a troubled marriage when a kid is 9 months old contributes to trouble sleeping whenever the child is 18 weeks old. It may be that troubled houses are stressful houses, and that stress is the cause of the sleep problems. [6 Scientific Tips for a Successful Marriage]
Don't Sweat a Small Sassing
Teens that talk back to their parents may be exasperating, but their argumentativeness is connected to a more powerful rejection of peer pressure out the house. To put it differently, autonomy at home boosts liberty among friends. Don't worry, however: The analysis doesn't suggest that children should have connections with their parents. In reality, a secure connection between teenagers and mothers is also connected to less bowing to peer pressure. Teens will need to practice standing up for themselves, the investigators reported, but they also require support from their parents.
Stick to the basics
There are a lot of various approaches to raise children, and there's not one formula that is right for each kid, explained Amy Bohnert, a psychologist who researches child growth at Loyola University Chicago. But certainly there's some sort of recipe for success in regards to parenting, right? Kind of: Bonhert explained the first basic rule of being a good parent is fostering a safe and warm attachment along with your children. That way they understand their needs will be met and that they'll have a place to go when they need comfort. And as they age, kids need freedom to explore their own identities and make mistakes, but in a safe and age-appropriate way, Bonhert informed Live Science in 2011.
Confirm the shy ones
A tiny bashfulness is 1 thing, but children with behavioral inhibition -- a characteristic that refers to shyness and extreme caution in the face of new situations -- may be at higher risk of developing anxiety disorders, according to researchers. And parents who shelter kids displaying behavioral inhibition (in effect, encouraging this inhibition) may actually make the situation worse. So how do you support shy kids? The key is to get them out of the comfort zones without trying to change their nature, said Sandee McClowry, a psychologist at New York University. Why not just break them of their bashful habbits? Studies have revealed that shyness is a part of a few children's character and a very hard trait to modify. In other words, it's better to operate with shyness than it.
Dads: Get involved
Forget the stereotype of the bumbling father who doesn't know how to change a diaper. Research consistently indicates that dads are just as good at this whole parenting thing as moms. What's more, dads bring a lot of valuable parenting abilities to the table. Fathers strongly influence their children ' lives in a number of ways, according to W. Brad Wilcox, a sociologist at the University of Virginia who studies marriage and families. Firstly, dads tend to play harder with kids than moms do, which helps kids learn how to control their own bodies and emotions. Dad's hands-on manner of play also encourages healthy risk-taking, which can influence a kid 's aspirations from the long-term, Wilcox told Live Science in 2013. A powerful paternal relationship also brings with it a certain amount of protection, as research has discovered that children with involved fathers are not as likely to become the victims of sexual abuse or assault, he said.
Tend to Your Mental Health
If you suspect you may be depressed, get assistance -- for your sake and your child's. Research indicates that depressed mothers struggle with parenting and also reveal muted answers to their infants ' cries compared with healthy moms. Depressed moms with adverse parenting styles may also contribute to their kids 's stress, according to 2011 research discovering that kids raised with these moms are more easily stressed out by the preschool years. The findings look glum, but investigators say that they 're hopeful, because positive parenting can be taught even when dad or mom are struggling with their psychological wellbeing.